How to prevent sports injury in amateur sports training

DOI

10.2991/essaeme-17.2017.21How to use a DOI?

Keywords

Amateur sports, common injury, cause, prevention strategy

Abstract

With the improvement of living standards, people's health awareness campaign has gradually increased, more and more people choose to carry out physical training in spare time, in order to improve body function, improve immunity, but the movement is a process of scientific system, many people are lack of scientific guidance in training, often resulted in sports injury. Light weight, skin abrasions, skeletal muscle injury, and these sports injury not only terminated the exercise, will pose a threat to the health, therefore, this article from the current status of amateur sports training of our country, combining with the common sports injury, the reasons are analyzed, and to explore the corresponding countermeasures, in order to have help to improve the overall level of amateur sports training in china.

Copyright

© 2017, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Hua Shi Chuan
PY  - 2017/07
DA  - 2017/07
TI  - How to prevent sports injury in amateur sports training
BT  - Proceedings of the 2017 3rd International Conference on Economics, Social Science, Arts, Education and Management Engineering (ESSAEME 2017)
PB  - Atlantis Press
SN  - 2352-5398
UR  - https://doi.org/10.2991/essaeme-17.2017.21
DO  - 10.2991/essaeme-17.2017.21
ID  - Chuan2017/07
ER  -