The benefits of physical activity during pregnancy
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Bumps and bicycles: Women's experience of cycle-commuting during pregnancy
2017, Journal of Transport and HealthCitation Excerpt :Physical activity plays a role in the prevention of leading causes of morbidity and mortality, among them cardiovascular diseases, hypertension, type 2 diabetes, and some cancers, and in support of mental health and wellbeing (Warburton et al., 2006). Regular exercise during pregnancy is linked to reduced risk of pregnancy complications such as preeclampsia and gestational diabetes, lessened pregnancy-related discomfort, fewer complications during labour, and improved mood throughout pregnancy (Brown, 2002). Thus, pregnant women in the UK are advised to engage in at least 30 minutes of moderate-intensity exercise, daily (NICE, 2010).
An umbrella review of systematic reviews on interventions of physical activity before pregnancy, during pregnancy, and postpartum to control and/or reduce weight gain
2024, International Journal of Gynecology and ObstetricsPOSITIVE INFLUENCE OF EXERCISE AND PHYSICAL ACTIVITY ON THE HUMAN BODY
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