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Body Weight, Anorexia, and Undernutrition in Older People

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Abstract

Ideal body weight for maximum life expectancy increases with advancing age. Older people, however, tend to weigh less than younger adults, and old age is also associated with a tendency to lose weight. Weight loss in older people is associated with adverse outcomes, particularly if unintentional, and initial body weight is low. When older people lose weight, more of the tissue lost is lean tissue (mainly skeletal muscle) than in younger people. When excessive, the loss of lean muscle tissue results in sarcopenia, which is associated with poor health outcomes. Unintentional weight loss in older people may be a result of protein-energy malnutrition, cachexia, the physiological anorexia of aging, or a combination of these. The physiological anorexia of aging is a decrease in appetite and energy intake that occurs even in healthy people and is possibly caused by changes in the digestive tract, gastrointestinal hormone concentrations and activity, neurotransmitters, and cytokines. A greater understanding of this decrease in appetite and energy intake during aging, and the responsible mechanisms, may aid the search for ways to treat undernutrition and weight loss in older people.

Section snippets

Weight Loss in Older People

Although optimum body weight for survival is probably higher for older than younger adults, they tend to weigh less. This is documented in population-based, cross-sectional, and longitudinal studies9, 10 and is due to a combination of lower peak body weight and weight loss in old age. For example, in the 1997 to 1998 US National Health Interview Survey, more people aged 75 years or older were “underweight” (BMI <18.5 kg/m2; 5.0% vs 1.2%) than those aged 45 to 64 years, and substantially fewer

Weight Loss Is Associated With Poor Health Outcomes in Older People

Numerous studies have shown that weight loss in older people not resulting from malignancy is associated with poor outcomes, certainly if unintentional, but possibly even when intentional. The prospective Cardiovascular Health Study,12 for example, studied 4714 home-dwelling subjects older than 65 years without known cancer. In the 3 years after study entry, 17% of the subjects lost 5% or more of their initial body weight, compared with 13% who gained 5% or more. The weight-loss group had

Lean Tissue Loss and Sarcopenia in Older People

There are many reasons why weight loss in older people is associated with adverse effects. In some cases, weight loss is attributable to an illness, such as a malignancy, which is mainly responsible for the poor outcome. The loss of body weight after the age of 50 to 60 is disproportionately due to losses of lean body tissue, with average decreases of up to 3 kg of lean body mass, mainly skeletal muscle, per decade after the age of 50.14 When skeletal muscle mass falls too far, sarcopenia

Weight Loss Programs in Older People

Weight loss is often recommended for overweight and obese older adults in the same manner as for younger adults, and for similar increases in body weight and BMI. At any given time, a substantial proportion of older people wish to lose weight and are trying to reduce their energy (food) intake to do so. There is evidence from studies in species as varied as yeast, spiders, mice, and possibly primates that long-term restriction of energy intake by 30% to 60% compared with ad libitum intake

Cachexia in Older People

Cachexia can also contribute to weight loss and harmful undernutrition in older people. Cachexia is a complex metabolic syndrome associated with underlying illness and characterized by loss of muscle with or without loss of fat mass. A prominent feature of cachexia is weight loss, but inflammation is also a key component, with an increase in levels of inflammatory cytokines such as tumor necrosis factor (TNF), interleukin (IL)-1, and IL-6. Anorexia, insulin resistance, and increased muscle

Protein-Energy Malnutrition in Older People

Weight loss in older people predisposes to the development of protein-energy malnutrition. This is surprisingly common in developed countries, with up to 15% of community-dwelling and home-bound older people, 23% to 62% of hospitalized patients, and up to 85% of nursing home residents estimated to suffer from protein-energy malnutrition.24 Protein-energy malnutrition is more likely to develop in the presence of other “pathological” factors, which become more common with increased age (Table 1).

Protein-Energy Malnutrition and Poor Health Outcomes in Older People

In older persons, unintentional weight loss of 5% or more over 6 to 12 months is associated with an increased risk of adverse effects, whereas a loss of 10% or more is associated with a particularly high risk of protein-energy malnutrition and poor outcomes. Protein-energy malnutrition is associated with decreased bone mass, impaired muscle function, anemia, immune dysfunction, reduced cognitive function, poor wound healing, delayed recovery from surgery, and, ultimately, increased morbidity

Anorexia of Aging: Reduced Appetite and Energy Intake in Older People

All of the previously noted changes can be superimposed on, and tend to exacerbate, the effects of the steady decline in overall appetite and food intake that occurs as healthy adults age. Numerous studies have documented an age-related decline in energy (food) intake in healthy, ambulant, noninstitutionalized people of approximately 30% between 20 and 80 years.32, 33, 34, 35 For example, the NHANES III cross-sectional study reported a decline in energy intake between the ages of 20 and 80

Mechanisms Responsible for Reduced Appetite and Energy Intake in Older People

Appetite and energy intake are dependent on central and peripheral mechanisms, the latter including interrelated “intragastric” and “small intestinal” sensory and motor functions, triggered by the interaction with the nutrients ingested. There is evidence that changes at multiple sites, both central and peripheral, contribute to reduced appetite and food intake that accompany normal aging. In young people, appetite and energy intake are suppressed by distension of the distal stomach (antrum)

Diagnosis and Treatment of Weight Loss and Undernutrition in Older People

To reduce the risk of harmful weight loss, weight loss diets should be recommended to “overweight” older people with caution, and probably only if the excess weight is clearly causing functional impairment, rather than because of body weight alone. Weight loss from dieting leads to loss of lean (muscle) as well as fat tissue, and this is particularly so and harmful in older people. Such diets should therefore contain sufficient amount of protein to build up muscle tissue in older people, as has

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