Journal of the American Medical Directors Association
ReviewBody Weight, Anorexia, and Undernutrition in Older People
Section snippets
Weight Loss in Older People
Although optimum body weight for survival is probably higher for older than younger adults, they tend to weigh less. This is documented in population-based, cross-sectional, and longitudinal studies9, 10 and is due to a combination of lower peak body weight and weight loss in old age. For example, in the 1997 to 1998 US National Health Interview Survey, more people aged 75 years or older were “underweight” (BMI <18.5 kg/m2; 5.0% vs 1.2%) than those aged 45 to 64 years, and substantially fewer
Weight Loss Is Associated With Poor Health Outcomes in Older People
Numerous studies have shown that weight loss in older people not resulting from malignancy is associated with poor outcomes, certainly if unintentional, but possibly even when intentional. The prospective Cardiovascular Health Study,12 for example, studied 4714 home-dwelling subjects older than 65 years without known cancer. In the 3 years after study entry, 17% of the subjects lost 5% or more of their initial body weight, compared with 13% who gained 5% or more. The weight-loss group had
Lean Tissue Loss and Sarcopenia in Older People
There are many reasons why weight loss in older people is associated with adverse effects. In some cases, weight loss is attributable to an illness, such as a malignancy, which is mainly responsible for the poor outcome. The loss of body weight after the age of 50 to 60 is disproportionately due to losses of lean body tissue, with average decreases of up to 3 kg of lean body mass, mainly skeletal muscle, per decade after the age of 50.14 When skeletal muscle mass falls too far, sarcopenia
Weight Loss Programs in Older People
Weight loss is often recommended for overweight and obese older adults in the same manner as for younger adults, and for similar increases in body weight and BMI. At any given time, a substantial proportion of older people wish to lose weight and are trying to reduce their energy (food) intake to do so. There is evidence from studies in species as varied as yeast, spiders, mice, and possibly primates that long-term restriction of energy intake by 30% to 60% compared with ad libitum intake
Cachexia in Older People
Cachexia can also contribute to weight loss and harmful undernutrition in older people. Cachexia is a complex metabolic syndrome associated with underlying illness and characterized by loss of muscle with or without loss of fat mass. A prominent feature of cachexia is weight loss, but inflammation is also a key component, with an increase in levels of inflammatory cytokines such as tumor necrosis factor (TNF), interleukin (IL)-1, and IL-6. Anorexia, insulin resistance, and increased muscle
Protein-Energy Malnutrition in Older People
Weight loss in older people predisposes to the development of protein-energy malnutrition. This is surprisingly common in developed countries, with up to 15% of community-dwelling and home-bound older people, 23% to 62% of hospitalized patients, and up to 85% of nursing home residents estimated to suffer from protein-energy malnutrition.24 Protein-energy malnutrition is more likely to develop in the presence of other “pathological” factors, which become more common with increased age (Table 1).
Protein-Energy Malnutrition and Poor Health Outcomes in Older People
In older persons, unintentional weight loss of 5% or more over 6 to 12 months is associated with an increased risk of adverse effects, whereas a loss of 10% or more is associated with a particularly high risk of protein-energy malnutrition and poor outcomes. Protein-energy malnutrition is associated with decreased bone mass, impaired muscle function, anemia, immune dysfunction, reduced cognitive function, poor wound healing, delayed recovery from surgery, and, ultimately, increased morbidity
Anorexia of Aging: Reduced Appetite and Energy Intake in Older People
All of the previously noted changes can be superimposed on, and tend to exacerbate, the effects of the steady decline in overall appetite and food intake that occurs as healthy adults age. Numerous studies have documented an age-related decline in energy (food) intake in healthy, ambulant, noninstitutionalized people of approximately 30% between 20 and 80 years.32, 33, 34, 35 For example, the NHANES III cross-sectional study reported a decline in energy intake between the ages of 20 and 80
Mechanisms Responsible for Reduced Appetite and Energy Intake in Older People
Appetite and energy intake are dependent on central and peripheral mechanisms, the latter including interrelated “intragastric” and “small intestinal” sensory and motor functions, triggered by the interaction with the nutrients ingested. There is evidence that changes at multiple sites, both central and peripheral, contribute to reduced appetite and food intake that accompany normal aging. In young people, appetite and energy intake are suppressed by distension of the distal stomach (antrum)
Diagnosis and Treatment of Weight Loss and Undernutrition in Older People
To reduce the risk of harmful weight loss, weight loss diets should be recommended to “overweight” older people with caution, and probably only if the excess weight is clearly causing functional impairment, rather than because of body weight alone. Weight loss from dieting leads to loss of lean (muscle) as well as fat tissue, and this is particularly so and harmful in older people. Such diets should therefore contain sufficient amount of protein to build up muscle tissue in older people, as has
References (84)
- et al.
The impact of body mass index in old age on cause-specific mortality
J Nutr Health Aging
(2012) - et al.
Modification of the relationship between the Quetelet index and mortality by weight-loss history among older women
Ann Epidemiol
(1993) - et al.
Sarcopenia and age-related changes in body composition and functional capacity
J Nutr
(1993) - et al.
Effectiveness of nutritional supplementation on muscle mass in treatment of sarcopenia in old age: A systematic review
J Am Med Dir Assoc
(2013) - et al.
Sarcopenia in elderly men and women: The Rancho Bernardo study
Am J Prev Med
(2003) - et al.
The Roy Walford legacy: Diet restriction from molecules to mice to monkeys to man and onto mimetics
Exp Gerontol
(2004) - et al.
Consensus definition of sarcopenia, cachexia and pre-cachexia: Joint document elaborated by Special Interest Groups (SIG) “cachexia-anorexia in chronic wasting diseases” and “nutrition in geriatrics.”
Clin Nutr
(2010) - et al.
Cachexia: A new definition
Clin Nutr
(2008) Anorexia of aging: Physiologic and pathologic
Am J Clin Nutr
(1997)- et al.
The relationship of loneliness, social isolation, and physical health to dietary adequacy of independently living elderly
J Am Diet Assoc
(1991)