Review
Medicinal and therapeutic potentialities of tea (Camellia sinensis L.) – A review

https://doi.org/10.1016/j.foodres.2009.01.007Get rights and content

Abstract

The medicinal effects of tea have a history dating back almost 5000 years. The chemical components of green tea chiefly include polyphenols, caffeine and amino acids. Tea also contains flavonoids, compounds reported to have anti-oxidant properties having many beneficial effects. Tea flavonoids reduce inflammation, have antimicrobial effects and prevent tooth decay. Consumption of tea may have diuretic effects due to the caffeine. A related compound found in tea is theophylline, a licensed medicine for the treatment of respiratory diseases such as asthma. Today’s computer-driven world can generate complicated lifestyle-related disorders and consumption of certain natural product like tea may very well replace the ill-effects of chemical drugs leading to a safer world with happier life. The paper is an overview of revealing all such ethno medicinal research efforts throughout the world over the times.

Introduction

Tea is the second most commonly drank liquid on earth after water. It is being consumed socially and habitually by people since 3000 BC. The pleasing astringent taste and refreshing boost it provides is so deep-pervasive that its potential health benefits and medicinal properties are often overlooked. Ongoing scientific exploration points that the certain potential health benefits derived from tea have important implications on human health.

The American Medical Association shows that green tea can lower cholesterol levels, high blood pressure, and reduce the risk of strokes (especially in men). The National Cancer Institute reports that because of the highly effective anti-oxidants in green tea, it can ward off various types of cancer (http://www.coffee-tea-pots-cups.net/tea/green). There are many therapeutic values in green tea, including, aiding digestion, blood purification, ensuring regularity, lowering body temperature, strengthening teeth and bones, boost immune system, enhance heart function, suppress aging, deter food poisoning, fights virus, and lowers blood sugar levels.

From time immemorial, tea is regarded as a healthy beverage. ‘Lost Property Of Medicinal Herbs’, an ancient book in China’s Chang Dynasty recorded that while various medicines are the cure of different diseases, ‘green tea is the cure to all’ (http://www.gaiaresearch.co.za/greentea.html). This review presents an overview of medicinal properties and therapeutic potentialities of tea.

Section snippets

Tea, the chemical constituents and activities of polyphenols

Tea (Camellia sinensis L.), a cultivated evergreen plant, is native to China, later spread to India and Japan, then to Europe and Russia, arriving in the New World in the late 17th century. Green, oolong and black tea are all made from the same plant species, C. sinensis L. but differing in their appearance, organoleptic taste, chemical content as well as flavour due to their respective fermentation process (Table 3).

The chemical components of tea leaves include polyphenols (catechins and

Green tea

It is prepared from unfermented leaves compared to the leaves of oolong tea which are partially fermented and black tea which are fully fermented. Green tea is rich in varieties of beneficial chemicals with maximum positive effects on human beings. See Table 1.

White tea

The buds and young tea leaves are collected shortly before the buds have fully opened. Then the leaves are steamed and dried with the minimum amount of processing. For this reason white tea retains the greatest levels of antioxidants and

Health benefits of tea consumption on human beings

Tea in general and green tea in particular has long been valued by human beings throughout the world for its medicinal properties. A good number of animal and clinical studies suggest that chemical constituents in tea play an important role in contributing overall human health. The health benefits derived through the consumption of tea is summarized below,

Cognitive functions with tea consumption

Green tea is currently considered a source of dietary constituents endowed with biological and pharmacological activities relevant to human health. As per human epidemiological and new animal data it can be suggested that the pharmacological benefits of tea drinking may help to protect the brain corresponding to the ageing process. It is now certain that tea consumption is inversely correlated with the incidence of dementia and Alzheimer’s and Parkinson’s diseases. In particular, its main

Conclusions

Tea is a pleasant, popular, socially accepted, economical and safe drink that is initially as medicine, later as beverage and now proven well as future potential of becoming an important industrial and pharmaceutical raw material. Since green tea had little caffeine and is one of the mildest of the teas; there are no adverse side effects. Now that we have rediscovered this ancient wonder, we need to grab hold of it and use it to our advantage. The scientists should take serious concern to

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