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Feasibility of whole-body vibration training in nursing home residents with low physical function: a pilot study

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Abstract

Background and aims

Whole-body vibration (WBV) training may offer an efficient option to improve physical performance of nursing home residents, but the feasibility of WBV training among frail elderly who require continuous institutional care is still open.

Methods

Fifteen nursing home residents (mean age 84 years) with low physical performance (mean SPPB score 3.7) participated in this blinded, randomized controlled pilot trial. The intervention was either a 10 week, twice-a-week progressive vibration training with slight exercises done on a side-alternating device or similar sham training without vibration. Physical performance was assessed with Short Physical Performance Battery (SPPB), Timed Up and Go, walk speed and grip strength tests.

Results

Low 12 Hz frequency was well tolerated with mean 95 % compliance in contrast to higher 18 Hz (or 26 Hz) frequency, which was poorly (<30 %) tolerated. While treatment effects were not significant, the mean change in SPPB score was 0.4 (range from −2 to +4) in the WBV group in contrast to −0.1 (from −3 to +3) in the sham group.

Discussion and conclusion

Frail nursing home residents form not only a potential but also challenging target group for physical rehabilitation with WBV. Side-alternating WBV training performed at low 12 Hz frequency was found generally feasible, whereas higher frequencies appeared formidable. Nevertheless, it is possible that physical performance of some frail elderly without contraindications to WBV can be improved with this type of rapidly executable physical training.

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Acknowledgments

This study was supported by the Medical Research Fund of Tampere University Hospital (Grants 9K121 and 9L092).

Conflict of interest

No potential conflict of interest was disclosed.

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Authors and Affiliations

  1. The UKK Institute for Health Promotion Research, Tampere, 33501, Tampere, Finland

    Harri Sievänen & Saija Karinkanta

  2. Koukkuniemi Home for the Elderly, Tampere, Finland

    Päivi Moisio-Vilenius

  3. Rauhaniemi Hospital, Tampere, Finland

    Jussi Ripsaluoma

Authors
  1. Harri Sievänen
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  2. Saija Karinkanta
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  3. Päivi Moisio-Vilenius
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  4. Jussi Ripsaluoma
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Corresponding author

Correspondence to Harri Sievänen.

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Sievänen, H., Karinkanta, S., Moisio-Vilenius, P. et al. Feasibility of whole-body vibration training in nursing home residents with low physical function: a pilot study. Aging Clin Exp Res 26, 511–517 (2014). https://doi.org/10.1007/s40520-014-0206-2

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  • DOI: https://doi.org/10.1007/s40520-014-0206-2

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