Abstract
The study assessed if quadriceps femoris muscle performance of older women can be improved by applying photobiomodulation therapy after a resistance training program. This study is a randomized, controlled trial with concealed allocation, intention-to-treat analysis, and blinded outcome evaluators. Forty-five healthy sedentary older women classified as active or insufficiently active were randomized to groups receiving 8 weeks of quadriceps femoris resistance training plus active group or placebo group, or a control group (no training or photobiomodulation). Surface electromyographic fatigue indexes of vastus medialis, rectus femoris, and vastus lateralis; one-maximum repetition (1-MR); and analysis of inflammatory biomarkers (IL-6, IL-8, and TNF-α cytokines, plus CK and LDH enzymes) were measured at baseline and twice in a 24 h-period after 8 weeks. No differences among the three groups were found in fatigue indexes for all three muscles, although in general, the active group presented improved fatigue indexes from baseline to 8-week outcome, while the other groups did not. Both training groups improved in 1-MR over the 8-week period. Inflammatory biomarkers were not different at long- or short-term among the three groups, except differences in groups for long-term IL-8 changes, differences in time for long-term LDH and short-term TNF-α changes, and interactions of time by group for short-term LDH changes. Quadriceps femoris performance of older women was not improved when photobiomodulation was associated to the proposed quadriceps femoris resistance training, when compared to training without photobiomodulation and a sedentary group.
Similar content being viewed by others
References
Manini TM, Clark BC (2012) Dynapenia and aging: an update. J Gerontol A Biol Sci Med Sci 67:28–40
Mcneil CJ, Rice CL (2007) Fatigability is increased with age during velocity-dependent contractions of the dorsiflexors. J Gerontol A Biol Sci Med Sci 62:624–629
Rekeneire N, Leo-Summers L, Han L, Gill TM (2014) Epidemiology of restricting fatigue in older adults: the precipitating events project. JAGS 62:476–481
Volpi E, Nazemi R, Fujita S (2004) Muscle tissue changes with aging. Curr Opin Clin Nutr Metab Care 7:405–410
Amadio EM, Serra AJ, Guaraldo SA, Silva JA Jr, Antônio EL, Silva F, Portes LA, Tucci PJ, Leal-Junior EC, de Carvalho PDTC (2015) The action of pre-exercise low-level laser therapy (LLLT) on the expression of IL-6 and TNF-αproteins and on the functional fitness of elderly rats subjected to aerobic training. Lasers Med Sci 30:1127–1134
American Geriatrics Society, British Geriatrics Society (2010) AGS/BGS clinical practice guideline: prevention of falls in older persons. American Geriatrics Society, New York
Folland JP, Williams AG (2007) The adaptations to strength training: morphological and neurological contributions to increased strength. Sports Med 37:145–168
Lopez P, Pinto RS, Radaelli R, Rech A, Grazioli R, Izquierdo M, Cadore EL (2017) Benefits of resistance training in physically frail elderly: a systematic review. Aging Clin Exp Res 30(8):889–899
Fell J, Williams AD (2008) The effect of aging on skeletal-muscle recovery from exercise: possible implications for aging athletes. J Aging Phys Activ 16:97–115
Liu CJ, Latham N (2010) Adverse events reported in progressive resistance strength training trials in older adults: 2 sides of a coin. Arch Phys Med Rehabil 91:1471–1473
Guaraldo SA, Serra AJ, Amadio EM, Antônio EL, Silva F, Portes LA, Tucci PJ, Leal-Junior EC, de Carvalho P d T (2016) The effect of low-level laser therapy on oxidative stress and functional fitness in aged rats subjected to swimming: an aerobic exercise. Lasers Med Sci 31:833–840
Toma RL, Tucci HT, Antunes HK, Pedroni CR, De Oliveira AS, Buck I, Ferreira PD, Vassão PG, Renno AC (2013) Effect of 808 nm low-level laser therapy in exercise-induced skeletal muscle fatigue in elderly women. Lasers Med Sci 28:1375–1382
Toma RL, Vassão PG, Assis L, Antunes HK, Renno AC (2016) Low level laser therapy associated with a strength training program on muscle performance in elderly women: a randomized double blind control study. Lasers Med Sci 31:1219–1229
Ferraresi C, Parizotto NA, Pires de Sousa MV, Kaippert B, Huang YY, Koiso T, Bagnato VS, Hamblin MR (2015) Light-emitting diode therapy in exercise-trained mice increases muscle performance, cytochrome c oxidase activity, ATP and cell proliferation. J Biophotonics 8(9):740–754
Ferraresi C, Beltrame T, Fabrizzi F, Nascimento ES, Karsten M, Francisco CO, Borghi-Silva A, Catai AM, Cardoso DR, Ferreira AG, Hamblin MR, Bagnato VS, Parizotto NA (2015) Muscular pre-conditioning using light-emitting diode therapy (LEDT) for high-intensity exercise: a randomized double-blind placebo-controlled trial with a single elite runner. Physiother Theory Pract 14:1–8
Higashi RH, Toma RL, Tucci HT, Pedroni CR, Ferreira PD, Baldini G, Aveiro MC, Borghi-Silva A, de Oliveira AS, Renno AC (2013) Effects of low-level laser therapy on biceps braquialis muscle fatigue in young women. Photomed Laser Surg 31:586–594
Leal Junior EC, Lopes-Martins RA, Rossi RP, De Marchi T, Baroni BM, de Godoi V, Marcos RL, Ramos L, Bjordal JM (2009) Effect of cluster multi-diode light emitting diode therapy (LEDT) on exercise-induced skeletal muscle fatigue and skeletal muscle recovery in humans. Lasers Surg Med 41:572–577
Bogdanis GC (2012) Effects of physical activity and inactivity on muscle fatigue. Front Physiol 18:142
Bublitz C, Renno AC, Ramos RS, Assis L, Sellera CA, Trimer R, Borghi-Silva A, Arena R, Guizilini S (2016) Acute effects of low-level laser therapy irradiation on blood lactate and muscle fatigue perception in hospitalized patients with heart failure-a pilot study. Lasers Med Sci 31(6):1203–1209
Vassão PG, Toma RL, Antunes HK, Tucci HT, Renno AC (2016) Effects of photobiomodulation on the fatigue level in elderly women: an isokinetic dynamometry evaluation. Lasers Med Sci 31:275–282
Borde R, Hortobágyi T, Granacher U (2015) Dose-response relationships of resistance training in healthy old adults: a systematic review and meta-analysis. Sports Med 45(12):1693–1720 Review
Vanin AA, Verhagen E, Barboza SD, Costa LOP, Leal-Junior ECP (2018 Jan) Photobiomodulation therapy for the improvement of muscular performance and reduction of muscular fatigue associated with exercise in healthy people: a systematic review and meta-analysis. Lasers Med Sci 33(1):181–214
Hermens HJ, Freriks B, Disselhorst-Klug C, Rau G (2000) Development of recommendations for SEMG sensors and sensor placement procedures. J Eletromyogr Kinesiol 10:361–374
Hermens HJ, Merletti R, Rix H, Freriks B (1999) The state of the art on signal processing methods for surface electromyography deliverable of the SENIAM project. Roessingh Research and Development, Enschede
Mathur S, Eng JJ, MacIntyre DL (2005) Reliability of surface EMG during sustained contractions of the quadriceps. J Electromyogr Kinesiol 15:102–110
Vieira KLSG, Vieira KVSG, Ciol MA, Azevedo PH, Pinfildi CE, Renno ACM, Colantonio E, Tucci HT (2017) Effects of light-emitting diode therapy on the performance of biceps brachii muscle of young healthy males after 8 weeks of strength training: a randomized controlled clinical trial. J Strength Cond Res 33(2):433–442
American College of Sports Medicine Position Stand (1998) Exercise and physical activity for older adults. Med Sci Sports Exerc 30(6):992–1008
Petersen AM, Pedersen BK (2005) The anti-inflammatory effect of exercise. J Appl Physiol 98:1154–1162
Fischer CP, Hiscock NJ, Penkowa M, Basu S, Vessby B, Kallner A, Sjöberg LB, Pedersen BK (2004) Supplementation with vitamins C and E inhibits the release of interleukin-6 from contracting human skeletal muscle. J Physiol 558:633–645
Leite JC, Forte R, De Vito G, Boreham CA, Gibney MJ, Brennan L, Gibney ER (2015) Comparison of the effect of multicomponent and resistance training programs on metabolic health parameters in the elderly. Arch Gerontol Geriatr 60:412–417
Perreault K, Courchesne-Loyer A, Fortier M, Maltais M, Barsalani R, Riesco E, Dionne IJ (2016) Sixteen weeks of resistance training decrease plasma heat shock protein 72 (eHSP72) and increase muscle mass without affecting high sensitivity inflammatory markers' levels in sarcopenic men. Aging Clin Exp Res 28:207–214
Baroni BM, Rodrigues R, Freire BB, Franke R de A, Geremia JM, Vaz MA (2015) Effect of low-level laser therapy on muscle adaptation to knee extensor eccentric training. Eur J Appl Physiol 115:639–647
Mikkelsen UR, Couppé C, Karlsen A, Grosset JF, Schjerling P, Mackey AL, Klausen HH, Magnusson SP, Kjær M (2013) Life-long endurance exercise in humans: circulating levels of inflammatory markers and leg muscle size. Mech Ageing Dev 134:531–540
Ferraresi C, Bertucci D, Schiavinato J, Reiff R, Araújo A, Panepucci R, Matheucci E Jr, Cunha AF, Arakelian VM, Hamblin MR, Parizotto N, Bagnato V (2016) Effects of light-emitting diode therapy on muscle hypertrophy, gene expression, performance, damage, and delayed-onset muscle soreness: case-control study with a pair of identical twins. Am J Phys Med Rehabil Oct 95(10):746–757
Funding
The authors would like to thank the participants, and the São Paulo Research Foundation—FAPESP for the financial support (process number 2012/12472-1).
Author information
Authors and Affiliations
Ethics declarations
The study was approved by the University Ethics Committee and all participants signed the consent form before any type of assessment.
Conflict of interest
The authors declare that they have no conflict of interest.
Additional information
Publisher’s note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Rights and permissions
About this article
Cite this article
Tucci, H.T., Figueiredo, D.S., de Paula Carvalho, R. et al. Quadriceps femoris performance after resistance training with and without photobiomodulation in elderly women: a randomized clinical trial. Lasers Med Sci 34, 1583–1594 (2019). https://doi.org/10.1007/s10103-019-02748-x
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s10103-019-02748-x