Editorial
Intercontinental air travel: The cabin atmosphere and circadian realignment

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The cabin atmosphere

Potential effects of the cabin atmosphere on well being involve the relative hypoxia and the low humidity to which may be added the possibility that the quality of the cabin air supply could be inadequate. The relative hypoxia of the cabin environment is related to the need to limit the differential pressure across the wall of the cabin. Cabin altitudes up to 8000 feet (less than 2500 m) are permitted as at this altitude the reduced partial pressure of oxygen in the cabin air has a limited

The new time zone

As far as the management of jet-lag itself is concerned the goal for those that intend to remain in the new time zone for many days is to achieve circadian realignment in the most rapid and efficient way possible, and to minimize symptoms during the interim period.1 However, there are limits to our knowledge and to what can be achieved. For instance, more information is required on the relationship between age and jet-lag, and frequent shifts to differing time zones, as with business

Emergence of chronobiotics?

The possibility that drugs could be developed that would accelerate resynchronization to a new time zone is a fascinating challenge to the clinical pharmacologist. As far as melatonin is concerned its sedative activity when endogenous levels are low is well documented, but clearly opinions differ as to its potential for chronobiotic activity.4, 5 After detailed deliberations, the United States Agency for Healthcare Research and Quality12 concluded that there was no evidence to suggest that

The way ahead

What then can be gleaned from these reviews concerning the present and future management of the fatigue and malaise associated with intercontinental journeys? Improvements in the cabin environment will depend on the aircraft industry and so, for the while, the approach of the healthy traveller must be to adopt the behavioural advice offered by the reviewers. Exposure to the light–dark cycle of a new time zone is advocated, though prescribed regimes involving artificial light may not, at

Conflicts of interest

None.

References (13)

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Cited by (5)

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    Travel conditions within the airplane may contribute to some of the distress experienced by travelers (both travel fatigue and jet lag symptoms).31 For example, expansion of gas within the GI system (due to lowered cabin pressure) may result in discomfort/bloating, lower inspired oxygen may affect patients with respiratory conditions, motion sickness may present itself, and low relative humidity may result in dehydration, although the degree of dehydration is likely minimal.32 The diagnostic criteria for JLD are as follows: (1) there is a complaint of insomnia or excessive daytime sleepiness associated with transmeridian jet travel across at least two time zones; (2) there is associated impairment of daytime function, general malaise, or somatic symptoms such as gastrointestinal disturbance within 1 to 2 days after travel; and (3) the sleep disturbance is not better explained by another current sleep disorder, medical or neurologic disorder, mental disorder, medication use, or substance use disorder.33

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