Skip to main content
Log in

Post-operative guidelines following hip arthroscopy

  • Hip Rehabilitation (J Edelstein, Section Editor)
  • Published:
Current Reviews in Musculoskeletal Medicine Aims and scope Submit manuscript

Abstract

Rehabilitation following hip arthroscopy can vary significantly. Existing programs have been developed as a collaborative effort between physicians and rehabilitation specialists. The evolution of protocol advancement has relied upon feedback from patients, therapists and observable outcomes. Although reports of the first femoroacetabular impingement (FAI) surgeries were reported in the 1930’s, it was not until recently that more structured, physiologically based guidelines have been developed and executed. Four phases have been developed in this guideline based on functional and healing milestones achieved which allow the patient to progress to the next level of activity. The goal of Phase I, the protective phase, is to progressively regain 75% of full range of motion (ROM) and normalize gait while respecting the healing process. The primary goal of Phase II is for the patient to gain function and independence in daily activities without discomfort. Rehabilitation goals include uncompensated step up/down on an 8 inch box, as well as, adequate pelvic control during low demand exercises. Phase III goals strive to accomplish pain free, non-compensated recreational activities and higher demand work functions. Manual muscle testing (MMT) grading of 5/5 should be achieved for all hip girdle musculature and an ability to dynamically control body weight in space. Phase IV requires the patient be independent with home and gym programs and be asymptomatic and pain free following workouts. Return to running may be commenced at the 12 week mark, but the proceeding requirements must be achieved. Athletes undergoing the procedure may have an accelerated timetable, based on the underlying pathology. Recognizing the patient’s pre-operative health status and post-operative physical demands will direct both the program design and the program timetable.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Institutional subscriptions

Fig. 1
Fig. 2
Fig. 3
Fig. 4
Fig. 5
Fig. 6
Fig. 7

Similar content being viewed by others

References

Papers of particular interest, published recently, have been highlighted as: • Of importance •• Of major importance

  1. Ganz R, Leunig M, Leunig-Ganz K, et al. The etiology of osteoarthritis of the hip. Clin Orthop Relat Res. 2008;466:264–72.

    Article  PubMed  Google Scholar 

  2. Murray RO. The aetiology of primary osteoarthritis of the hip. Br J Radiol. 1965;38:810–24.

    Article  PubMed  CAS  Google Scholar 

  3. Ganz R, Parvizi J, Beck M, et al. Femoroacetabular impingement: a cause for osteoarthritis of the hip. Clin Orthop Relat Res. 2003;417:112–20.

    PubMed  Google Scholar 

  4. Byrd JW, Jones KS. Arthroscopic femoroplasty in the management of cam-type femoroacetabular impingement. Clin Orthop Relat Res. 2009;467:739–46.

    Article  PubMed  Google Scholar 

  5. Sussmann PS, Ranawat AS, Lipman J, Lorich DG, Padgett DE, Kelly BT. Arthroscopic versus open osteoplasty of the head-neck junction: a cadaveric investigation. Arthroscopy. 2007;23:1257–64.

    Article  PubMed  Google Scholar 

  6. Ganz R, Gill TJ, Gautier E, et al. Surgical dislocation of the adult hip a technique with full access to the femoral head and acetabulum without the risk of avascular necrosis. J Bone Joint Surg Br. 2001;83:1119–24.

    Article  PubMed  CAS  Google Scholar 

  7. Crawford JR, Villar RN. Current concepts in the management of femoroacetabular impingement. J Bone Joint Surg Br. 2005;87:1459–62.

    Article  PubMed  CAS  Google Scholar 

  8. •• Bedi A, Chen N, Robertson W, et al.: The management of labral tears and femoroacetabular impingement of the hip in the young, active patient. Arthroscopy 2008, 24:1135–45. A systematic review examining the quality of literature looking at outcomes of surgery for femoroacetabular impingement and labral tears. Identified were patient satisfaction scores and outcomes for open versus arthroscopic procedures for this hip pathology. The results indicated a 65% to 85% good outcome with the open procedures and 67% to 100% good outcome with the arthroscopic procedures. Regardless of the type of procedure, the failure rate was higher with incidence of osteoarthritis.

    Article  PubMed  Google Scholar 

  9. Logishetty K, Bedi A, Ranawat AS. The role of navigation and robotic surgery in hip arthroscopy. Oper Tech Orthop. 2010;20:255–63.

    Article  Google Scholar 

  10. Heyworth BE, Shindle MK, Voos JE, et al. Radiologic and intraoperative findings in revision hip arthroscopy. Arthroscopy. 2007;23:1295–302.

    Article  PubMed  Google Scholar 

  11. Leunig M, Ranawat AS, Ganz R. Surgical hip dislocation for femoroacetabular impingement. Tech Hip Arthro Joint Pres Surg. 2011;28:228–39.

    Article  Google Scholar 

  12. Griffin KM, Henry CO, Byrd JWT. Rehabilitation after hip arthroscopy. J Sport Rehabil. 2000;9:77–88.

    Google Scholar 

  13. Enseki KR, Martin R, Draovitch P, et al. The hip joint: arthroscopic procedures and postoperative rehabilitation. J Orthop Sports Phys Ther. 2006;36:516–25.

    PubMed  Google Scholar 

  14. Stalzer S, Wahoff M, Scanlan M. Rehabilitation following hip arthroscopy. Clin Sports Med. 2006;25:337–57.

    Article  PubMed  Google Scholar 

  15. Singleton SB. Rehabilitation after arthroscopy of an acetabular labral tear. N Am J Sports Phys Ther. 2007;2:241–8.

    PubMed  Google Scholar 

  16. • Enseki KR, Martin R, Kelly BT: Rehabilitation after Arthroscopic Decompression for Femoroacetabular Impingement. Clin Sports Med 2010;29:247–55. A rehabilitation progression following hip arthroscopy is described and broken down into progressions for weight-bearing, range of motion, strength, functional progression and return to sport.

    Article  PubMed  Google Scholar 

  17. Enseki KR, Draovitch P. Rehabilitation for Hip Arthroscopy. Oper Tech Orthop. 2010;20:278–81.

    Article  Google Scholar 

  18. • Wahoff M, Ryan M: Rehabilitation after hip femoroacetabular impingement arthroscopy. Clin Sports Med 2011;30:463–82. A non-time based protocol for post-operative rehabilitation following hip arthroscopy surgery is discussed from post-operative day one to return to sport. The author highly encourages the use of passive range of motion circumduction early in the rehabilitation to reduce the risk of scar tissue development. Lying prone two hours/day is also encouraged to inhibit the hip flexors from shortening.

    Article  PubMed  Google Scholar 

  19. Prather H, Dugan S, Fitzgerald C, et al. Review of anatomy, evaluation, and treatment of musculoskeletal pelvic floor pain in women. PM R. 2009;1:346–58.

    Article  PubMed  Google Scholar 

  20. Green DL, Morris JM. Role of the adductor magnus and adductor longus in postural movements and in ambulation. Am J Phys Med. 1970;49:223–40.

    PubMed  CAS  Google Scholar 

  21. Nugent-Derfus GE, Takara T, O’Neill JK, et al. Continuous passive motion applied to whole joints stimulates chondrocyte biosynthesis of PRG4. Osteoarthritis Cart. 2007;15:566–74.

    Article  CAS  Google Scholar 

  22. Santaguida PL, McGill SM. The psoas major muscle: a three-dimensional geometric study. J Biomech. 1995;28:339–45.

    Article  PubMed  CAS  Google Scholar 

  23. Andersson EA, Oddsson L, Grundstrom H, et al. The role of the psoas and Iliacus muscles for stability and movement of the lumbar spine, pelvis and hip. Scan J Med Sci Sports. 1995;5:10–6.

    Article  CAS  Google Scholar 

  24. Cowan SM et al. Delayed onset of transversus abdominus in long-standing groin pain. Med Sci Sports Exer 2004;2040–5.

  25. Bullock-Saxton JE, Janda V, Bullock M. The influence of ankle sprain injury on muscle activation during hip extension. Int J Sports Med. 1994;15:330–4.

    Article  PubMed  CAS  Google Scholar 

  26. Hodges PW, Richardson CA. Inefficient muscular stabilization of the lumbar spine associated with low back pain: a motor control evaluation of transversus abdominis. Spine. 1996;21:2640–50.

    Article  PubMed  CAS  Google Scholar 

  27. Hodges PW, Richardson CA. Contraction of the abdominal muscles associated with movement of the lower limb. Phys Ther. 1997;77:132–44.

    PubMed  CAS  Google Scholar 

  28. Distefano LJ, Blackburn JT, Marshall SW, et al. Gluteal muscle activation during common therapeutic exercises. J Orthop Sports Phys Ther. 2009;39:532–40.

    PubMed  Google Scholar 

  29. Riezebos C, Lagerberg A. Overbelasting (Overuse Dutch). Versus, Tijdschrift voor fysiotherapie. 2000;18:21–60.

    Google Scholar 

  30. Sahrmann SA. Diagnosis and treatment of movement impairment syndromes. St. Louis: Mosby Inc; 2002.

    Google Scholar 

  31. Blacburn JT, Reimann BL, Myers JB, et al. Kinematic analysis of the hip and trunk during bilateral stance on firm, foam, and multiaxial support surfaces. Clin Biomech. 2003;18:655–61.

    Article  Google Scholar 

  32. Kutz MR. Theoretical and practical issues for plyometric training. NCSA PT J. 2003;2:10–2.

    Google Scholar 

  33. Paterno MV, Schmitt LC, Ford KR, et al. Biomechanical measures during landing and postural stability predict second anterior cruciate ligament injury after anterior cruciate ligament reconstruction and return to sport. Am J Sports Med. 2010;38:1968–78.

    Article  PubMed  Google Scholar 

  34. Handling K, Rylander R: Return to sport field test. University of Delaware, 1985.

  35. Myer GD, Schmitt LC, Brent JL, et al. Utilization of modified NFL combine testing to identify functional deficits in athletes following ACL reconstruction. JOSPT. 2011;41:377–88.

    PubMed  Google Scholar 

  36. Newton RU, Kraemer WJ. Developing explosive muscular power: implications for a mixed methods training strategy. Strength Cond. 1994;16:20–31.

    Google Scholar 

  37. Gambetta V. Athletic development. Champaign: Human Kinetics Publishing; 2007.

    Google Scholar 

Download references

Disclosure

No potential conflicts of interest relevant to this article were reported.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Jaime Edelstein.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Edelstein, J., Ranawat, A., Enseki, K.R. et al. Post-operative guidelines following hip arthroscopy. Curr Rev Musculoskelet Med 5, 15–23 (2012). https://doi.org/10.1007/s12178-011-9107-6

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s12178-011-9107-6

Keywords

Navigation