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Cognitive Behavioral Therapy for the Management of Episodic Migraine

  • Episodic Migraine (S Parikh, Section Editor)
  • Published:
Current Pain and Headache Reports Aims and scope Submit manuscript

Abstract

Purpose of Review

This article provides an overview of the application of CBT in the management of episodic migraine while also providing context and insight into the underlying neurophysiological mechanisms of therapeutic change. It discusses the theoretical foundations of CBT and highlights key components including education, cognitive restructuring, behavioral interventions, relaxation techniques, and lifestyle changes.

Recent Findings

Cognitive behavioral therapy (CBT) is an empirically based treatment that is well suited for the management of episodic migraine. Although first-line treatments of migraine are typically pharmacological, a review of empirical literature suggests growing evidence for the use of CBT as a standard non-pharmacological treatment of headache conditions.

Summary

In summary, this article explores evidence supporting the efficacy of CBT in reducing the frequency, intensity, and duration of migraine attacks as well as improving the quality of life and psychological well-being of those with episodic migraine.

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Authors and Affiliations

  1. Psychology, Philadelphia, PA, 19107, USA

    Gregory Amatrudo, Jennifer Kengetter & Susan McCrea

  2. Psychology, Doylestown, PA, 18902, USA

    Megan Amatrudo

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  1. Gregory Amatrudo
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  2. Jennifer Kengetter
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Correspondence to Megan Amatrudo.

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Amatrudo, G., Kengetter, J., McCrea, S. et al. Cognitive Behavioral Therapy for the Management of Episodic Migraine. Curr Pain Headache Rep 27, 471–477 (2023). https://doi.org/10.1007/s11916-023-01129-y

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