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Effects of Fermented Milk Products on Bone

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Abstract

Fermented milk products like yogurt or soft cheese provide calcium, phosphorus, and protein. All these nutrients influence bone growth and bone loss. In addition, fermented milk products may contain prebiotics like inulin which may be added to yogurt, and provide probiotics which are capable of modifying intestinal calcium absorption and/or bone metabolism. On the other hand, yogurt consumption may ensure a more regular ingestion of milk products and higher compliance, because of various flavors and sweetness. Bone mass accrual, bone homeostasis, and attenuation of sex hormone deficiency-induced bone loss seem to benefit from calcium, protein, pre-, or probiotics ingestion, which may modify gut microbiota composition and metabolism. Fermented milk products might also represent a marker of lifestyle promoting healthy bone health.

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Conflict of interest

René Rizzoli received fees from Danone, Nestlé, and CNIEL for lectures or advisory boards. Emmanuel Biver received a grant from Danone for a research project.

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Rizzoli, R., Biver, E. Effects of Fermented Milk Products on Bone. Calcif Tissue Int 102, 489–500 (2018). https://doi.org/10.1007/s00223-017-0317-9

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